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By Cynthia Wang

For ages, bee pollen had been used as a dietary supplement primarily by the ancient Egyptian and Chinese civilizations. Its many uses in the realm of medicine have long been discovered and up to the present times, bee pollens miracle uses make it popular and for some people they consider as natures most perfect food. What really is bee pollen made of? What are its most common benefits?

What is bee pollen made of?

Bee pollen is a mixture of plant gametes which are collected by the bees from a flowers stamen. It comes in powder form and contains a wide array of vitamins, minerals, enzymes, hormones, and amino acids which makes it somewhat one of nature’s most nutritionally complete substances.

Bee Pollen for athletes

For its uses, bee pollen had been proven to aid in a lot of medical conditions. For active people like the athletes, bee pollen increases their energy levels and strength. Because it contains a lot of essential nutrients, bee pollen could enhance the immune system and is useful in improving the body’s defense against harmful toxins which brings ailments.

Bee Pollen for the tummy

Gastrointestinal problems can also be alleviated by taking bee pollen. Symptoms of constipation, colic, enteritis, and diarrhea significantly improve with the use of bee pollen. When taken as a tonic, alcohol intoxication is treated and will also increase the urine flow, cleansing the body of unwanted fluids.

Bee Pollen for your skin and weight

Other uses of bee pollen also include as treatment for dermatological problems like eczema, acne, and rashes, and in treating excessive bleeding problems. It is also said to slow down the aging process and at the same time play a role in eliminating excess fat deposits in the body.

These uses of bee pollen have long been documented and proven by its history. To prove how effective it is and to establish all of its uses, scientific studies have been made and a lot of companies have come up with products ranging from pure bee pollen powders to supplementary capsules and other forms which contain bee pollen as its most significant ingredient.

When is bee pollen not for you?

The only ones who will not be able to benefit from bee pollens nutritional and medical gains are those people who are allergic to bees. It is therefore discouraged to take pure bee pollen and those products which contain it if you are known to have shown signs of allergic reactions towards bees.

The amazing benefits of bee pollen cover almost all areas of health of the human body. Future uses which are now being studied include its potential as a cure for cancer and even in treating allergies. It is to be taken note however that its effects can only be gained if it is taken in large quantities or in near to its purest form. This should be the basis for choosing which product you will have to use. Production of bee pollen should follow a standard so that the purity is maintained and to make sure that only the best kind is produced for consumption.

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Source:

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